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WHERE DO I BUY GOGGLES AND WHAT TYPE DO I BUY?
As we all come in different shapes and sizes, there will be
different goggles for everyone. You can buy direct from our on line store,
or check our our resellers list page to
find a optical stores near you. Goggles should fit
snugly around the eye, and you should feel a slight suck. You may
need to try on a number of different models and styles until you
find ones that are both comfortable, and watertight on you. the best
fitted goggles should be stick on your face by its suction without
using the headband.
WHAT IS THE BEST WAY TO CHOOSE AND CARE FOR SWIMWEAR?
Swimwear is probably the most personal choice a child gets in
swimming. They can choose any style, colour, and material they want,
as long as it is comfortable and suitable for training. Some brands
of swimwear use an ‘endurance’ type material, which can withstand
the chemicals of chlorine for much longer than the usual lyrca
material. They are more expensive, but in the time you have one pair
of endurance, you could go through 3 or 4 pairs of Lycra bathers.
Caring for your child’s swimwear will increase the life of the
apparel. The best way to look after swimwear is to rinse them with
cold water after training, and hanging them out to drip dry in a
shady place.
SWIMMING IN THE WINTER
As with any skill, not practicing swimming can be detrimental to
both the skills and also fitness levels. It is important that
swimmers do not lose this simply due to the climate. As a general
rule, indoor pools are heated, and therefore if your child is
training at an indoor pool, the weather should have a minimal impact
on their swimming development.
It is, however important to make sure that your child has clean
and dry underwear and clothes to change in to after a pool session.
Always keeping a spare pair of underwear and socks in their sports
bag may be a way to ensure they never walk out wet into the cold
weather.
What is
astigmatism?
Like short
sightedness or long sightedness, astigmatism is an optical condition
of the eye. It occurs when one of the optical components, usually
the cornea, is shaped like an egg, ie. more curved in one direction
than the other. The ideal shape is like a soccer ball with the same
curve throughout. The difference in the curves means that each
meridian of the eye focuses light differently on to the retina and
vision is not clear. Astigmatism is most often combined with myopia
or hyperopia. The condition can be corrected with spectacles or
contact lenses.
What is
Myopia?
Someone who is myopic, or shortsighted, will have difficulty seeing
distant objects clearly. Myopia is very common and often begins to
develop in teenage years, though many individuals become affected
earlier than this. The exact causes for myopia are unknown, but the
condition can easily be corrected with spectacles, or contact
lenses. Laser surgery is also becoming a popular alternative for
myopic vision correction.
What is
Hyperopia?
Hyperopia, or
"longsightedness" is a condition which makes it difficult for
patients to work comfortably at a close range. For some people close
range is blurred and glasses are required. For others, objects at
close range may be clear, but more effort is required to focus.
These people may tire more quickly and experience difficulty
concentrating when conducting tasks such as reading.
What is
Presbyopia?
Presbyopia is
an age related progressive condition that makes it difficult to
focus objects at near. The first signs of this condition are often
difficulty in focusing on phone directories, reading maps or
threading needles even though distance vision is still good. Almost
all people notice this problem creeping up on them after their 40th
birthday, though some will be affected earlier than this. Presbyopia
is caused by a progressive loss of elasticity of the crystalline
lens inside the eye. This loss starts early in life but only creates
practical difficulties at around 40 years of age. Currently only
spectacles or contact lenses solve the problems that presbyopia
creates.
What is
Monovision?
Many options
are available when fitting a presbyope (a person with presbyopia)
who is having problems with their near vision. In some cases people
are happy to use contact lenses for their distance visual needs and
to have a pair of spectacles for use at near. However most people
who desire contact lenses do so for the reason that they prefer not
to wear spectacles at all.
Monovision
provides the simplest method of addressing both the distance and
near visual needs with contact lenses by employing a distance
correction in one eye and a near correction in the other eye.
Monovision is well suited to the very early to moderately advanced
presbyope who has a strong need for good near vision. When the
patient's main task involves the need for good binocular (two-eyed)
distance vision then alternative techniques should be considered.
What is an
Ophthalmologist?
Ophthalmologists are medical eye specialists. They are doctors who,
after completing medical school, have undergone further specialised
training in eye pathology and surgery. In order to see an
ophthalmologist, a referral is usually required from an optometrist
or general practitioner.
What is
Orthokeratology?
Orthokeratology (or Ortho-K) is the programmed use of specially
designed contact lenses to improve unaided vision by reshaping the
cornea (front surface of the eye). Myopic (short-sight) and
astigmatic (irregular surface) errors of the eye may be reduced or
eliminated.
Ortho-K lenses
are worn while sleeping and removed on waking. They have a unique
design, which generates pressure in the thin layer of tears under
the lens. This gentle tear pressure, rather than the lens itself, is
responsible for the subtle change in corneal shape. This alteration
in corneal shape is associated with improvement in uncorrected
vision. Ortho-K lenses are highly oxygen permeable so treatment can
proceed during sleep without the problems caused by a lack of oxygen
to the cornea.
What is
Glaucoma?
Glaucoma is a
condition in which nerve cells in the retina become damaged. These nerve
cells are important in transmitting information about what we see to the
brain. One of the risk factors for this condition is elevated pressure
in the eye. Patients with advanced stages of the condition suffer from
loss in peripheral vision, or "tunnel vision" and may ultimately lose
all vision. Unfortunately, damage to the nerve cells is not reversible.
There are not usually any symptoms associated with the condition
initially, so this makes it important for everyone, particularly for
those aged over 40, or with a family history of glaucoma to have regular
eye examinations.
What is a
Cataract?
Cataract is a
loss of transparency of the clear crystalline lens inside the eye.
This can make it difficult to see clearly or to distinguish colours.
Cataracts may be uniform throughout the lens or particular areas of
the lens may be affected. Once present changes in transparency are
irreversible. Causes can be age, UV damage, other eye conditions,
trauma, medication induced or unknown. Treatment is usually the
removal of the lens and replacement by a plastic substitute (intra
ocular lens). This has had a very high success rate for a number of
years.
What are
Multifocal lenses?
Multifocal
contact lenses are lenses intended to allow clear vision at several,
or all, distances, i.e. far, intermediate (computer monitors, music
scores, things located at arm's length) and near (reading, sewing,
writing). They are useful to people who, usually by virtue of their
age (greater than 40), need some assistance with their vision at one
or more of these distances.
The simplest
multifocal is the bifocal. This is a contact lens, or spectacle
lens, that has two separate optical zones. Each of these has a
different power (the prescriptions), allowing vision at two
distances, usually, far and near. Often the efficacy of a bifocal
decreases as the user ages and eventually the vision is found to be
inadequate at distances between near and far. In spectacles this can
be overcome by the incorporation of a third optical zone whose power
is in between those of the distance and near zones, e.g. trifocals.
However, in contact lenses this is almost never done because of the
size of the lens and the relatively small amount of on-eye lens
movement.
An alternative
form of lens (contact or spectacle) is the Progressive Addition Lens
or PAL which has a continuously variable power that ranges from that
required for distance vision all the way to that required for near.
What is
Keratoconus?
Keratoconus is
a condition affecting the cornea that causes thinning of the tissue
and a resulting protrusion of the front surface into a cone-like
shape. Vision is severely distorted and the use of specially
designed rigid gas permeable (RGP) lenses is required. In very
advanced cases a corneal graft may be necessary to improve the
visual capability.
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